For Your Nutrition Consultation

we’ll use our Inbody 570 to tell us your basal metabolic rate(BMR) then you’ll work with Lydia, out Nutrition Coach to break down your intended macros as well as design a plan moving forward.

You will receive weekly text check-ins as well as a 30 minute monthly meeting with Lydia to monitor progress and make any necessary changes.

For Personalized Programming

You’ll work with Alex, our Certified Strength & Conditioning Specialist. He will assess where you’re at with your training and design a specific plan completely tailored to you and your goals.

Pricing | Nutrition Consultation & Personalized Programming

These services will be offered to members at $100 each or $150 for both. Non-member pricing will be $150 each or $250 for both. We will have limited availability for each service so sign up while we still have openings!