Personal Trainer Near Stow | Ruffier Fitness
Looking for a better experience while working out? It’s never easy to start from zero. Many of our clients come from other gyms where they… Read More »Personal Trainer Near Stow | Ruffier Fitness
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Summer Kick Start | Body Composition Test | InBody 770
We are happy to announce an additional piece of equipment here at Ruffier Fitness! The InBody 770 is a body composition scale that lets you… Read More »Summer Kick Start | Body Composition Test | InBody 770
Get Fit for the 2022 Wedding Boom | Hire a Personal Trainer
Updated for 2022 Time to Get Back Out There | Look and Feel Your Best 2020 created a lot of disappointed brides and grooms that… Read More »Get Fit for the 2022 Wedding Boom | Hire a Personal Trainer
How Much is a Personal Trainer?
Ruffier Fitness offers flexible options for both online and in-person personal training that works for your budget and personal goals.
How to Tone Your Triceps | Video Tutorial
Dumbbell Skull Crushers | Use This Cue to Tone Your Triceps Check out our video tutorial with helpful cues to nail this powerful movement and… Read More »How to Tone Your Triceps | Video Tutorial
How to Do a Push Up Properly | Video Tutorial
https://youtu.be/Bov8KLDZTl4 Awhile back I started posting videos of various movements in attempt to show more optimal ways to workout. Well at the time I had… Read More »How to Do a Push Up Properly | Video Tutorial
Beat The Daily Grind | Ruffier Fitness Corporate Wellness
Lets be real. Your staff more than likely doesn’t want to trek out to the middle of nowhere to do trust falls in the woods… Read More »Beat The Daily Grind | Ruffier Fitness Corporate Wellness
Private Gyms Akron Ohio | A Day in the Life at Ruffier Fitness
Looking for a better experience while working out? It’s never easy to start from zero. Many of our clients come from other gyms where they… Read More »Private Gyms Akron Ohio | A Day in the Life at Ruffier Fitness
What’s The Difference Between a Commercial & a Private Gym?
It Depends on You | Commercial Vs. Private Gym Near Me Do you head into the gym with your playlist queued up, every move of… Read More »What’s The Difference Between a Commercial & a Private Gym?
Is Rest Day Important? 5 Reasons Pausing Your Workouts Helps You Fast Forward your Health
A common new year’s resolution we hear from new clients is, ” I want to workout everyday”. To which we respond, “Why?” Once you’ve gotten… Read More »Is Rest Day Important? 5 Reasons Pausing Your Workouts Helps You Fast Forward your Health