Updated for 2022… Tis the season once again for gift-giving, gathering with friends and family from near and far, and celebrating one of the only… Read More »How to Avoid the Dreaded Holiday Weight Gain in 2022 | 5 Fool Proof Tricks
It’s that time of year everyone! Black Friday and Cyber Monday sales are upon us. I’ll cut to the chase because that’s what you’re here… Read More »Unbeatable Personal Training Deals are Back for Black Friday!
Ruffier Fitness offers flexible options for both online and in-person personal training that works for your budget and personal goals.
It’s been a tough secret to keep, but it’s official! Ruffier Fitness was the proud host of this awesome commercial for Ladder Sport. As a… Read More »Ladder Sports Commercial At Ruffier Fitness Gym, Akron
Looking for a better experience while working out? It’s never easy to start from zero. Many of our clients come from other gyms where they… Read More »Personal Trainer Near Stow | Ruffier Fitness
We are happy to announce an additional piece of equipment here at Ruffier Fitness! The InBody 770 is a body composition scale that lets you… Read More »Summer Kick Start | Body Composition Test | InBody 770
Updated for 2022 Time to Get Back Out There | Look and Feel Your Best 2020 created a lot of disappointed brides and grooms that… Read More »Get Fit for the 2022 Wedding Boom | Hire a Personal Trainer
Dumbbell Skull Crushers | Use This Cue to Tone Your Triceps Check out our video tutorial with helpful cues to nail this powerful movement and… Read More »How to Tone Your Triceps | Video Tutorial
https://youtu.be/Bov8KLDZTl4 Awhile back I started posting videos of various movements in attempt to show more optimal ways to workout. Well at the time I had… Read More »How to Do a Push Up Properly | Video Tutorial
Lets be real. Your staff more than likely doesn’t want to trek out to the middle of nowhere to do trust falls in the woods… Read More »Beat The Daily Grind | Ruffier Fitness Corporate Wellness