Somatic Movement Therapy | Ruffier Fitness Akron, Ohio
Feeling off-center or stuck in patterns your body can’t shake?
This gentle, intuitive session uses opposing points in the body—what’s tight here often links to what’s collapsed there—to create realignment, ease, and deep reconnection.
Think nervous system reset meets intelligent movement. All bodies welcome.
Discover deep balance, release, and resilience through Somatic Movement grounded in point and counterpoint integration. This session invites you to explore the intelligent map of your body using gentle, intuitive movement patterns that reconnect you to your natural center.
How Somatic Movement Works | What to Expect
Through carefully guided touch, breath, and micro-movement, we identify primary holding patterns and their counterpoints—opposing or diagonal sites of tension, compensation, or collapse. Working across the midline and through the body’s spiral pathways, you’ll begin to feel a conversation unfolding between parts of you that may have been isolated or overworked.
This session is ideal if you:
• Feel “off-center,” ungrounded, or imbalanced
• Experience recurring tension in one area despite stretching or strengthening
• Want to explore a more intuitive, non-linear approach to movement and healing
• Crave a practice that’s as nourishing as it is intelligent
This is not a workout—it’s a repatterning. You’ll leave with a deeper felt sense of wholeness, ease, and self-awareness.
Come As You Are | Somatic Movement With Emily
Emily has been with Ruffier Fitness for years and recently added a certification in Somatic Movement with Buti MVNT to her already vast and diverse experience and offerings. Her gentle demeanor always adds positively to our welcoming community and we’re always excited to see what she does next. Ready to give it a try? Sign up below!
