Building muscle is more than just being able to help people find the “gun show”. Adding muscle helps you burn more calories while resting, it can help prevent injury, and make everyday movements easier and effortless.
To accommodate busy schedules we’re offering a sliding start date from September 25th-October 9th. InBody 570 analysis test included with your price. with Ruffier Fitness!
What Does a Body Composition Scan Tell You?
- Skeletal muscle mass
- Body fat mass
- Body mass index
- Percentage body fat
- Segmental analysis(how much muscle mass and fat is in each arm, leg, and trunk)
- Intracellular and Extracellular water
- Basal metabolic rate
Are InBody 570 Scans Accurate?
There are always anomalies with any measurement system, but the InBody Scale has been found to be about 98% as accurate as a DEXA (Dual-energy X-ray absorptiometry). We do always remind our clients that the numbers are just a baseline.
Fall 2023 Fitness Challenge Rules | Ruffier Fitness
Here’s how it works! During Week 1 everyone receives their starting Inbody scan.
Then we’ll engage in 6 weeks of intense muscle building workouts!
At Week 6 everyone gets their second scan so we can see who gained the most muscle. Winner gets 1 free month of unlimited group personal training with a 3 month sign up. Group Fitness Classes will be available Monday through Friday 6-7 and Saturdays 10-11.
Pricing for the Mo Muscle No Problems Challenge | Body Composition Test and More
- $200 signup
Includes - 2 Inbody body composition scans
- Challenge t-shirt (hoodies+$35)
- 6 Weeks of Coach led workouts
- Winner gets 1 free month of group personal training
Sign up for the challenge including unlimited classes with the button below. If you want the Inbody scans only fill out our contact form or call 330-428-3954.