Healthy Lifestyle - Ruffier Fitness

How often should you see your fitness trainer?

There’s a lot of things to consider once you’ve taken [...]

By jruffier|2024-02-22T15:58:37+00:00February 22, 2024|Healthy Lifestyle|Comments Off

5 Outdoor Workouts You Can Do Almost Anywhere!

Looking to make the most of this incredible weather while [...]

By jruffier|2023-07-10T16:18:43+00:00June 30, 2023|Healthy Lifestyle|0 Comments

Don’t Go it Alone | Why Professional Personal Training is Important for Lasting Success

We know that you're 100% capable of taking your fitness [...]

By jruffier|2023-06-15T22:27:46+00:00May 30, 2023|Healthy Lifestyle|0 Comments

How to Avoid the Dreaded Holiday Weight Gain | 5 Fool Proof Tricks

Tis the season once again for gift-giving, gathering with friends [...]

By jruffier|2024-11-27T16:34:33+00:00November 22, 2022|Healthy Lifestyle|0 Comments

Get Fit for the 2022 Wedding Boom | Hire a Personal Trainer

Updated for 2022 Time to Get Back Out There | [...]

By jruffier|2022-06-15T17:28:22+00:00June 14, 2022|Healthy Lifestyle|0 Comments

Is Rest Day Important? 5 Reasons Pausing Your Workouts Helps You Fast Forward your Health

A common new year’s resolution we hear from new clients [...]

By jruffier|2022-01-05T21:40:25+00:00January 3, 2022|Healthy Lifestyle|0 Comments

Ruffier Fitness Apparel | Personal Trainers Akron, OH
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Ruffier Fitness Apparel | Personal Trainers Akron, OH

Healthy Lifestyle

Ruffier Fitness Apparel | Personal Trainers Akron, OH

New Fitness Apparel at Ruffier Fitness for 2025 | New [...]

By jruffier|2024-11-29T19:52:30+00:00November 9, 2021|Healthy Lifestyle|0 Comments

How to Get Motivated For Your Workout | Fight the Winter Blues

This time of year, it might seem easier to press [...]

By jruffier|2021-10-01T22:27:51+00:00September 23, 2021|Healthy Lifestyle|0 Comments

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