Countdown to Summer Fitness Challenge
Warm weather is finally looking like it's here to stay! [...]
Warm weather is finally looking like it's here to stay! [...]
Ready to kick start 2024 in the best shape or [...]
It's that time of year everyone! Black Friday and Cyber [...]
Building muscle is more than just being able to help [...]
Ruffier Fitness started in the basement of Jon's Suburban home, [...]
Is there anything more punk rock than Bench Press? We [...]
Akron's favorite fitness and beer event is back with a [...]
https://vimeo.com/752169661 It's been a tough secret to keep, but it's [...]
Looking for a better experience while working out? It's never [...]
https://youtu.be/Bov8KLDZTl4Awhile back I started posting videos of various movements in [...]