jruffier - Ruffier Fitness - Page 2 of 3

About jruffier

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So far jruffier has created 29 blog entries.

Why We Love Personal Training in Downtown Akron

Ruffier Fitness started in the basement of Jon's Suburban home, [...]

By jruffier|2023-03-31T22:18:59+00:00March 31, 2023|Uncategorized|0 Comments

Punk Rock Bench Press Party

Is there anything more punk rock than Bench Press? We [...]

By jruffier|2023-03-02T01:35:03+00:00March 2, 2023|Uncategorized|0 Comments

Bends & Brews March 2023 | Ruffier Fitness & Missing Falls

Akron's favorite fitness and beer event is back with a [...]

By jruffier|2023-02-22T22:09:23+00:00February 9, 2023|Uncategorized|0 Comments

Personal Trainer Fairlawn, OH | Ruffier Fitness

Book Your Consult! Ready to jump into a stronger lifestyle? [...]

By jruffier|2022-12-30T16:43:34+00:00December 30, 2022|Choosing a trainer|0 Comments

How to Avoid the Dreaded Holiday Weight Gain | 5 Fool Proof Tricks

Tis the season once again for gift-giving, gathering with friends [...]

By jruffier|2024-11-27T16:34:33+00:00November 22, 2022|Healthy Lifestyle|0 Comments

Ladder Sports Commercial At Ruffier Fitness Gym, Akron

https://vimeo.com/752169661 It's been a tough secret to keep, but it's [...]

By jruffier|2022-09-21T20:48:59+00:00September 21, 2022|Uncategorized|0 Comments

Personal Trainer Near Stow | Ruffier Fitness

Looking for a better experience while working out? It's never [...]

By jruffier|2022-12-30T16:52:44+00:00June 15, 2022|Uncategorized|0 Comments

Get Fit for the 2022 Wedding Boom | Hire a Personal Trainer

Updated for 2022 Time to Get Back Out There | [...]

By jruffier|2022-06-15T17:28:22+00:00June 14, 2022|Healthy Lifestyle|0 Comments

How to Tone Your Triceps | Video Tutorial

https://www.youtube.com/watch?v=QAeqm44Ib5U Dumbbell Skull Crushers | Use This Cue to Tone [...]

By jruffier|2022-05-18T23:06:06+00:00May 18, 2022|Tutorials|0 Comments

How to Do a Push Up Properly | Video Tutorial

https://youtu.be/Bov8KLDZTl4Awhile back I started posting videos of various movements in [...]

By jruffier|2022-05-18T22:40:02+00:00April 28, 2022|Uncategorized|0 Comments

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